On this page we have added lot's of resources that you can access that we feel can help you or get in touch with people who can help you.
If you are looking for something specific that you can't find here then don't hesitate to contact us and we will be happy to help you in your search.
Below are some downloadable resources that you might find helpful.
Nine Tips: How to Cope With a Parent With Mental Health Issues - Just click on any of the headings to find out more.
Children who have a parent with a serious mental illness are at risk for developing social, emotional, and/or behavioural problems.
Additionally, these children may assume inappropriate levels of responsibility in caring for themselves, their siblings, their mentally ill parent, and their household.
Here is a link that may be helpful to children and young people in understanding poor mental health on the Mental Health Foundation Website. Read More
Below are Links to articles/blog posts related to the A-Z of Adult mental health conditions. Information-Support A-Z Mental Health Explore Mental Health A-Z Topics
Suffolk Mind is Suffolk's independent mental health charity.
Suffolk Mind provides a range of mental wellbeing support and services across the county.
Help for Suffolk Family Carers and
support for unpaid family carers.
More Information
Suffolk#WeMatter - Copyright . All rights reserved.
Charity No 1207195